Articles by Juhi Thakkar

Yin Yoga is a slow-paced, meditative style of yoga that involves holding passive stretches for extended periods of time...read more ⟶

In Ayurvedic medicine, ether (also known as “akasha” or “akash”) is one of the five fundamental elements that make up the universe, along with air, fire, water, and earth...read more ⟶

Matangi mudra is a hand gesture used in the practice of yoga and meditation...read more ⟶