Sari
Hey there! I’m so excited to talk to you about Sari, one of my favorite yoga practices!..read more ⟶
Meditation Terms
Dive into the world of mindfulness and self-discovery with our “Meditation Terms, Definitions, and Meanings” category. From the basics of meditation techniques to the deeper concepts of spiritual awakening, this category will give you a comprehensive understanding of the language and terminology used in the practice of meditation.
Learn the meanings behind key terms such as “mantra,” “chakra,” and “yoga,” as well as the definitions of different types of meditation such as “Vipassana” and “Transcendental.” Expand your knowledge and deepen your meditation practice with this insightful and informative category.
Samadhi
Alright, buckle up, yogi amigo, because we’re about to dive into the mystical world of Samadhi...read more ⟶
Satguru
So, first off, when we talk about Satguru in yoga, we’re talking about a spiritual teacher or guide who helps you on your journey towards enlightenment or self-realization...read more ⟶
Rasa
Rasa is a term from Indian aesthetics that refers to the emotional flavor or essence of a work of art, literature, or performance...read more ⟶
Puja
Puja is a religious ritual performed by Hindus, Jains, and Buddhists as an act of worship towards a deity or a group of deities...read more ⟶
Yin Yoga
Yin Yoga is a slow-paced, meditative style of yoga that involves holding passive stretches for extended periods of time...read more ⟶
Prasad
Prasad refers to the food offerings made to a deity as part of Hindu worship...read more ⟶
Mandala
A mandala is a geometric design that represents the universe in Hindu and Buddhist symbolism...read more ⟶
Lineage
Lineage in yoga refers to the transmission of knowledge and teachings from teacher to student...read more ⟶
Hamsa Yoga
Hamsa Yoga is a term used in Hindu and Tantra yoga philosophy to refer to the union of the individual soul (jivatman) with the supreme soul (paramatman)...read more ⟶
Evil
In the context of yoga, the concept of “evil” refers to the negative attributes or actions that prevent an individual from reaching a state of spiritual liberation or enlightenment...read more ⟶
Ether
In Ayurvedic medicine, ether (also known as “akasha” or “akash”) is one of the five fundamental elements that make up the universe, along with air, fire, water, and earth...read more ⟶
Egoism
Egoism, in yoga philosophy, refers to the identification of the self with the ego, or the false sense of self...read more ⟶
Om Namah Shivaya
Om Namah Shivaya is a sacred Hindu mantra, or chant, that is believed to be a powerful invocation of the Hindu god Shiva...read more ⟶
Om
Om, also spelled Aum, is a sacred sound and a spiritual symbol in Hinduism, Buddhism, and Jainism...read more ⟶
Consciousness
“Consciousness” refers to the state of being aware of one’s thoughts, feelings, and surroundings...read more ⟶
Mantra
A mantra is a word or phrase that is repeated during meditation to help focus the mind...read more ⟶
Baba Nam Kevalam
Baba Nam Kevalam (Sanskrit: बाबा नाम केवलम) is a mantra that is often used in the practice of yoga and meditation...read more ⟶
Matangi Mudra
Matangi mudra is a hand gesture used in the practice of yoga and meditation...read more ⟶
Meditation
Meditation is a practice in which an individual focuses their mind on a particular object, thought, or activity to achieve a mentally clear and emotionally calm state...read more ⟶
Mindfulness
Mindfulness is the practice of paying attention to the present moment with an open and non-judgmental attitude...read more ⟶